See all those people, listening and learning about CrossFit? We want more of that at CFCU! That’s why we’re looking for an awesome Marketing Intern! Here’s the scoop: We would like to connect with an undergrad or grad student in Marketing to do a semester-long or year-long project, beginning around October 1.  This is not › Read more
BIG CHANGES THIS MONTH!! We are excited to announce several big changes in the CFCU schedule this month! Thank you for giving feedback and ideas over the past few weeks and we hope that these changes will make your experience at CFCU even better! Read all the way to the end, because there is a › Read more
Athlete Spotlight: Jonathan Kimnach
This month we’re shining the Athlete Spotlight on one of our most dedicated, long-term athletes. You’ll usually find him at the late afternoon WODs, quietly and diligently working toward his goals. If you haven’t had a chance to meet him, here’s your introduction to Jonathan Kimnach! When did you first start CrossFit, and how did › Read more
Block off your Friday nights for the next month, because we’ll be having a blast at the box! Register for the Open at this link: http://games.crossfit.com/about-the-games/the-open and then join us every Friday night to do the WOD and cheer for your fellow competitors! › Read more
CFCU will make you JUMP, JUMP this month!
Grab your rope and get jumping! We want to hit 100,000 double-unders this month, and we need your help to do it! › Read more
CrossFit Kids is back at CFCU!
We’re excited for a fun spring semester, and we hope your kids are too! Sign up today! › Read more
Athlete Spotlight : Tom Walsh
  This month we are shining the Athlete Spotlight on one of our Masters athletes, Tom Walsh!  Since joining the CFCU community last March, Tom has been a consistent positive presence at the gym.  He has pushed himself toward new goals, and even won the Masters division of the Festivus Games at CFCU last October! › Read more
CFCU Climbing Night at Urbana Boulders
We had so much fun last time, we thought we’d do it again! Hope to see you there January 29th! › Read more
Hey everyone, we are extremely excited to announce that Festivus Games has asked us to host their next event. Sign up today to secure your spot: https://festivusgames.com/register/563/ Still haven’t heard about the Festivus Games? Learn more…. The first Festivus competition was held in 2011. The concept was simple yet long overdue. Since novice and intermediates › Read more
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