For the next few weeks, I'm going to highlight some recipes that use ingredients that you probably will only find in a paleo* kitchen... or at least ones that aren't so common elsewhere!  This week... liquid egg whites!  Yes, you can get egg whites by separating an egg, but at our house, we buy egg ...

Yep, 3/21 marks 2 full years since we moved into a space of our own, so happy birthday to all of you!We've seen some amazing things happen in here.  Strength gained.  Weight lost.  Connections made.  Walls torn down (figuratively AND literally). Community formed.  Lives changed.We can't stress enough how grateful we are for the dedication ...

Here is a shot of the freezer in our kitchen, but we also have a deep-freeze in our garage and I am soooo thankful for it!  For the past few years, we've gotten a quarter of a grass-fed cow, and the meat from that fills up the deep-freeze for about a year - plus this ...

I will admit, our fridge is probably the place in our kitchen where you'll find the most non-paleo items... but compared to how it used to look, I'll take it!  From the top, inside the fridge...Almond milk (unsweetened, unflavored) Egg whites (Sky gets them online at Egg Whites International) Blueberry-pomegranate juice Usually lots of leftovers from meals - ...

I know. I have been slacking on the Foodie Friday posts lately. My bad.  Let's get back to it, shall we?  Okay... here's what is filling up my pantry, and then ending up on our kitchen table for some tasty dinners... From the top down:Top Shelf is Snacky-stuff: Raisins Prunes Dates Dried apricots, dried veggies, and plantain chips (all ...

           Hey all, With so many new members, I figured it was high time to make a post about what the deal is on the shoes.  I know a few people have been asking for some recommendations on shoes, and if you're not Andy Hamblin, you might be interested in hearing what I have to say about ...